GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:48	6:48	113	00:06:48	1,00 km
2	1,00 km	6:29	6:29	120	00:13:16	2,00 km
3	1,00 km	7:13	7:13	118	00:20:29	3,00 km
4	1,00 km	7:27	7:27	121	00:27:56	4,00 km
5	1,00 km	7:11	7:11	123	00:35:07	5,00 km
6	1,00 km	6:53	6:53	128	00:42:00	6,00 km
7	1,00 km	6:53	6:53	130	00:48:53	7,00 km
8	1,00 km	6:41	6:41	129	00:55:34	8,00 km
9	1,00 km	6:26	6:26	129	01:02:00	9,00 km
10	1,00 km	7:23	7:23	127	01:09:23	10,00 km
11	1,00 km	7:55	7:55	127	01:17:17	11,00 km
12	1,00 km	8:26	8:26	127	01:25:43	12,00 km
13	1,00 km	7:49	7:49	130	01:33:32	13,00 km
14	1,00 km	8:15	8:15	122	01:41:47	14,00 km
15	1,00 km	8:19	8:19	126	01:50:07	15,00 km
16	0,58 km	5:16	9:09	119	01:55:23	15,58 km

annons