GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	117	00:05:28	1,00 km
2	1,00 km	5:16	5:16	125	00:10:44	2,00 km
3	1,00 km	5:27	5:27	127	00:16:11	3,00 km
4	1,00 km	5:04	5:04	131	00:21:16	4,00 km
5	1,00 km	4:57	4:57	134	00:26:12	5,00 km
6	1,00 km	4:55	4:55	133	00:31:07	6,00 km
7	1,00 km	5:15	5:15	135	00:36:22	7,00 km
8	1,00 km	5:14	5:14	133	00:41:35	8,00 km
9	1,00 km	5:44	5:44	128	00:47:19	9,00 km
10	1,00 km	6:18	6:18	133	00:53:37	10,00 km
11	1,00 km	6:19	6:19	133	00:59:56	11,00 km
12	1,00 km	5:13	5:13	131	01:05:09	12,00 km
13	1,00 km	5:29	5:29	123	01:10:38	13,00 km
14	1,00 km	5:20	5:20	127	01:15:58	14,00 km
15	1,00 km	5:05	5:05	127	01:21:04	15,00 km
16	1,00 km	5:08	5:08	128	01:26:11	16,00 km
17	1,00 km	5:05	5:05	125	01:31:16	17,00 km
18	1,00 km	5:01	5:01	128	01:36:18	18,00 km
19	1,00 km	4:55	4:55	128	01:41:12	19,00 km
20	1,00 km	4:55	4:55	129	01:46:08	20,00 km
21	1,00 km	5:03	5:03	130	01:51:11	21,00 km
22	1,00 km	5:00	5:00	127	01:56:11	22,00 km
23	1,00 km	5:02	5:02	128	02:01:13	23,00 km
24	0,86 km	4:46	5:32	128	02:05:59	23,86 km

annons