GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:11	29,51	106	00:10:11	5,00 km
2	5,00 km	11:04	27,07	119	00:21:15	10,00 km
3	5,00 km	10:56	27,48	118	00:32:11	15,00 km
4	5,00 km	20:59	14,29	109	00:53:10	20,00 km
5	5,00 km	10:38	28,13	124	01:03:48	25,00 km
6	5,00 km	10:39	28,13	124	01:14:27	30,00 km
7	5,00 km	10:58	27,27	127	01:25:25	35,00 km
8	5,00 km	20:16	14,81	112	01:45:40	40,00 km
9	5,00 km	10:11	29,51	123	01:55:52	45,00 km
10	5,00 km	11:43	25,53	133	02:07:35	50,00 km
11	5,00 km	12:20	24,32	117	02:19:55	55,00 km
12	5,00 km	14:14	21,05	126	02:34:09	60,00 km
13	5,00 km	11:52	25,35	125	02:46:01	65,00 km
14	5,00 km	25:44	11,65	110	03:11:45	70,00 km
15	5,00 km	12:05	24,83	131	03:23:50	75,00 km
16	5,00 km	11:29	26,09	126	03:35:20	80,00 km
17	5,00 km	13:17	22,64	120	03:48:37	85,00 km
18	5,00 km	21:05	14,23	116	04:09:42	90,00 km
19	5,00 km	12:09	24,66	128	04:21:51	95,00 km
20	5,00 km	13:42	21,95	138	04:35:33	100,00 km
21	5,00 km	11:49	25,35	131	04:47:22	105,00 km
22	5,00 km	14:59	20,00	140	05:02:21	110,00 km
23	5,00 km	22:39	13,24	125	05:25:01	115,00 km
24	5,00 km	11:42	25,71	129	05:36:42	120,00 km
25	5,00 km	12:08	24,66	129	05:48:50	125,00 km
26	1,40 km	4:25	19,05	129	05:53:15	126,40 km

annons