GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:18	4:18	134	00:04:18	1,00 km
2	1,00 km	4:07	4:07	141	00:08:25	2,00 km
3	1,00 km	4:22	4:22	152	00:12:47	3,00 km
4	1,00 km	4:23	4:23	159	00:17:10	4,00 km
5	1,00 km	4:32	4:32	159	00:21:42	5,00 km
6	1,00 km	4:11	4:11	160	00:25:53	6,00 km
7	1,00 km	4:16	4:16	162	00:30:10	7,00 km
8	1,00 km	4:21	4:21	164	00:34:31	8,00 km
9	1,00 km	4:21	4:21	168	00:38:51	9,00 km
10	1,00 km	4:10	4:10	165	00:43:02	10,00 km
11	0,29 km	1:11	4:06	166	00:44:13	10,29 km

annons