GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	128	00:05:18	1,00 km
2	1,00 km	4:52	4:52	125	00:10:09	2,00 km
3	1,00 km	4:59	4:59	129	00:15:08	3,00 km
4	1,00 km	4:58	4:58	130	00:20:07	4,00 km
5	1,00 km	4:52	4:52	133	00:24:59	5,00 km
6	1,00 km	4:55	4:55	135	00:29:54	6,00 km
7	1,00 km	6:28	6:28	119	00:36:22	7,00 km
8	1,00 km	5:42	5:42	128	00:42:04	8,00 km
9	1,00 km	5:20	5:20	130	00:47:24	9,00 km
10	1,00 km	4:55	4:55	131	00:52:19	10,00 km
11	1,00 km	5:17	5:17	123	00:57:36	11,00 km
12	1,00 km	8:03	8:03	108	01:05:39	12,00 km
13	1,00 km	5:49	5:49	127	01:11:27	13,00 km
14	1,00 km	5:42	5:42	116	01:17:09	14,00 km
15	1,00 km	5:40	5:40	119	01:22:49	15,00 km
16	0,85 km	5:47	6:50	106	01:28:37	15,85 km

annons