GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	1:45	34,29	114	00:01:45	1,00 km
2	1,00 km	1:48	33,33	118	00:03:33	2,00 km
3	1,00 km	1:32	39,13	127	00:05:05	3,00 km
4	1,00 km	1:46	33,96	121	00:06:51	4,00 km
5	1,00 km	1:44	34,62	110	00:08:35	5,00 km
6	1,00 km	1:30	40,00	128	00:10:05	6,00 km
7	1,00 km	1:38	36,73	139	00:11:43	7,00 km
8	1,00 km	1:46	33,96	125	00:13:29	8,00 km
9	1,00 km	1:55	31,30	103	00:15:24	9,00 km
10	1,00 km	1:49	33,03	117	00:17:13	10,00 km
11	1,00 km	1:46	33,96	114	00:19:00	11,00 km
12	1,00 km	1:53	31,86	128	00:20:53	12,00 km
13	1,00 km	2:16	26,47	135	00:23:09	13,00 km
14	1,00 km	1:33	38,71	121	00:24:42	14,00 km
15	1,00 km	2:14	26,87	110	00:26:56	15,00 km
16	1,00 km	1:58	30,51	121	00:28:55	16,00 km
17	1,00 km	2:10	27,69	128	00:31:05	17,00 km
18	1,00 km	1:47	33,64	120	00:32:52	18,00 km
19	1,00 km	2:14	26,87	130	00:35:06	19,00 km
20	1,00 km	2:03	29,27	129	00:37:09	20,00 km
21	1,00 km	1:45	34,29	125	00:38:54	21,00 km
22	1,00 km	1:44	34,62	127	00:40:38	22,00 km
23	0,30 km	0:30	35,29	132	00:41:08	22,30 km

annons