GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:41	5:41	110	00:05:41	1,00 km
2	1,00 km	5:43	5:43	117	00:11:24	2,00 km
3	1,00 km	5:50	5:50	115	00:17:15	3,00 km
4	1,00 km	6:47	6:47	122	00:24:02	4,00 km
5	1,00 km	6:31	6:31	123	00:30:32	5,00 km
6	1,00 km	5:13	5:13	126	00:35:45	6,00 km
7	1,00 km	6:22	6:22	123	00:42:07	7,00 km
8	1,00 km	6:49	6:49	120	00:48:57	8,00 km
9	1,00 km	5:21	5:21	118	00:54:18	9,00 km
10	1,00 km	5:48	5:48	123	01:00:06	10,00 km
11	1,00 km	5:03	5:03	118	01:05:09	11,00 km
12	1,00 km	5:08	5:08	125	01:10:17	12,00 km
13	1,00 km	6:02	6:02	118	01:16:19	13,00 km
14	1,00 km	7:15	7:15	121	01:23:34	14,00 km
15	1,00 km	6:56	6:56	120	01:30:30	15,00 km
16	1,00 km	6:23	6:23	119	01:36:53	16,00 km
17	1,00 km	5:18	5:18	112	01:42:11	17,00 km
18	1,00 km	5:50	5:50	121	01:48:01	18,00 km
19	1,00 km	5:14	5:14	117	01:53:14	19,00 km
20	1,00 km	5:32	5:32	121	01:58:46	20,00 km
21	1,00 km	5:37	5:37	122	02:04:24	21,00 km
22	0,67 km	3:41	5:31	123	02:08:05	21,67 km

annons