GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:35	6:35	115	00:06:35	1,00 km
2	1,00 km	6:20	6:20	122	00:12:54	2,00 km
3	1,00 km	6:40	6:40	126	00:19:34	3,00 km
4	1,00 km	7:14	7:14	119	00:26:49	4,00 km
5	1,00 km	7:17	7:17	125	00:34:06	5,00 km
6	1,00 km	8:41	8:41	116	00:42:47	6,00 km
7	1,00 km	9:54	9:54	110	00:52:41	7,00 km
8	1,00 km	8:40	8:40	111	01:01:21	8,00 km
9	0,35 km	2:32	7:17	118	01:03:53	8,35 km

annons