GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:12	7:12	112	00:07:12	1,00 km
2	1,00 km	7:02	7:02	130	00:14:14	2,00 km
3	1,00 km	6:45	6:45	134	00:20:59	3,00 km
4	1,00 km	7:05	7:05	135	00:28:04	4,00 km
5	1,00 km	6:44	6:44	135	00:34:48	5,00 km
6	1,00 km	7:18	7:18	131	00:42:06	6,00 km
7	1,00 km	6:51	6:51	128	00:48:57	7,00 km
8	1,00 km	7:15	7:15	131	00:56:13	8,00 km
9	1,00 km	7:09	7:09	136	01:03:22	9,00 km
10	1,00 km	7:18	7:18	145	01:10:40	10,00 km
11	1,00 km	7:18	7:18	145	01:17:58	11,00 km
12	1,00 km	7:31	7:31	144	01:25:29	12,00 km
13	1,00 km	7:27	7:27	161	01:32:55	13,00 km
14	0,03 km	0:15	7:38	164	01:33:10	13,03 km

annons