GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:11	24,66	117	00:12:11	5,00 km
2	5,00 km	10:21	29,03	135	00:22:32	10,00 km
3	5,00 km	9:59	30,00	141	00:32:32	15,00 km
4	5,00 km	10:00	30,00	145	00:42:32	20,00 km
5	5,00 km	10:31	28,57	147	00:53:03	25,00 km
6	5,00 km	10:04	29,75	145	01:03:07	30,00 km
7	5,00 km	11:30	26,09	150	01:14:37	35,00 km
8	5,00 km	11:53	25,17	152	01:26:29	40,00 km
9	5,00 km	12:19	24,32	153	01:38:49	45,00 km
10	5,00 km	11:42	25,71	149	01:50:31	50,00 km
11	5,00 km	10:59	27,27	151	02:01:30	55,00 km
12	5,00 km	11:05	27,07	152	02:12:34	60,00 km
13	4,53 km	11:02	24,66	150	02:23:36	64,53 km

annons