GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:23	28,80	133	00:10:23	5,00 km
2	5,00 km	10:53	27,48	145	00:21:16	10,00 km
3	5,00 km	11:39	25,71	138	00:32:56	15,00 km
4	5,00 km	10:13	29,27	142	00:43:09	20,00 km
5	5,00 km	9:28	31,58	138	00:52:37	25,00 km
6	5,00 km	9:23	31,86	139	01:02:00	30,00 km
7	5,00 km	8:37	34,95	140	01:10:36	35,00 km
8	5,00 km	9:40	31,03	142	01:20:16	40,00 km
9	5,00 km	9:33	31,30	142	01:29:49	45,00 km
10	5,00 km	9:07	33,03	141	01:38:57	50,00 km
11	5,00 km	8:51	33,96	138	01:47:48	55,00 km
12	5,00 km	8:58	33,33	135	01:56:46	60,00 km
13	2,38 km	5:02	28,35	139	02:01:48	62,38 km

annons