GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	17:02	17,65	117	00:17:02	5,00 km
2	5,00 km	15:19	19,57	135	00:32:21	10,00 km
3	5,00 km	13:52	21,69	145	00:46:13	15,00 km
4	5,00 km	13:13	22,64	141	00:59:26	20,00 km
5	5,00 km	15:47	19,05	119	01:15:13	25,00 km
6	3,75 km	12:05	18,65	103	01:27:19	28,75 km

annons