GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:59	30,00	128	00:09:59	5,00 km
2	5,00 km	9:14	32,43	147	00:19:13	10,00 km
3	5,00 km	8:09	36,73	144	00:27:22	15,00 km
4	5,00 km	9:46	30,77	147	00:37:08	20,00 km
5	5,00 km	9:55	30,25	147	00:47:03	25,00 km
6	5,00 km	7:41	39,13	143	00:54:45	30,00 km
7	1,26 km	2:02	37,50	151	00:56:46	31,26 km

annons