GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:04	19,89	126	00:15:04	5,00 km
2	5,00 km	14:11	21,18	124	00:29:15	10,00 km
3	5,00 km	12:34	23,84	127	00:41:48	15,00 km
4	5,00 km	13:13	22,64	133	00:55:01	20,00 km
5	5,00 km	13:32	22,22	146	01:08:33	25,00 km
6	5,00 km	13:16	22,64	143	01:21:49	30,00 km
7	5,00 km	15:13	19,67	135	01:37:02	35,00 km
8	5,00 km	13:10	22,78	134	01:50:12	40,00 km
9	5,00 km	12:32	24,00	139	02:02:44	45,00 km
10	5,00 km	13:36	22,09	134	02:16:20	50,00 km
11	0,48 km	2:21	12,20	129	02:18:41	50,48 km

annons