GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:24	26,28	117	00:11:24	5,00 km
2	5,00 km	11:29	26,09	117	00:22:53	10,00 km
3	5,00 km	12:04	24,83	131	00:34:57	15,00 km
4	5,00 km	11:10	26,87	124	00:46:07	20,00 km
5	5,00 km	10:48	27,69	125	00:56:55	25,00 km
6	5,00 km	11:28	26,09	124	01:08:23	30,00 km
7	5,00 km	10:20	29,03	122	01:18:43	35,00 km
8	5,00 km	10:59	27,27	121	01:29:43	40,00 km
9	5,00 km	10:23	28,80	126	01:40:06	45,00 km
10	5,00 km	11:50	25,35	122	01:51:57	50,00 km
11	5,00 km	11:53	25,17	121	02:03:50	55,00 km
12	2,54 km	5:55	25,71	126	02:09:45	57,54 km

annons