GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:02	9:02	95	00:09:02	1,00 km
2	1,00 km	8:30	8:30	95	00:17:33	2,00 km
3	1,00 km	11:12	11:12	90	00:28:45	3,00 km
4	1,00 km	8:53	8:53	93	00:37:37	4,00 km
5	1,00 km	12:35	12:35	91	00:50:12	5,00 km
6	1,00 km	9:28	9:28	93	00:59:40	6,00 km
7	1,00 km	11:15	11:15	93	01:10:55	7,00 km
8	1,00 km	10:04	10:04	89	01:20:59	8,00 km
9	1,00 km	11:21	11:21	89	01:32:19	9,00 km
10	1,00 km	10:30	10:30	90	01:42:50	10,00 km
11	1,00 km	10:04	10:04	97	01:52:54	11,00 km
12	1,00 km	13:23	13:23	88	02:06:17	12,00 km
13	0,60 km	6:02	10:06	111	02:12:19	12,60 km

annons