GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:24	7:24	143	00:07:24	1,00 km
2	1,00 km	9:01	9:01	153	00:16:25	2,00 km
3	1,00 km	9:58	9:58	139	00:26:23	3,00 km
4	1,00 km	9:55	9:55	130	00:36:18	4,00 km
5	1,00 km	10:18	10:18	117	00:46:36	5,00 km
6	1,00 km	10:12	10:12	125	00:56:48	6,00 km
7	1,00 km	10:41	10:41	121	01:07:29	7,00 km
8	1,00 km	10:26	10:26	121	01:17:55	8,00 km
9	1,00 km	10:28	10:28	121	01:28:23	9,00 km
10	1,00 km	10:05	10:05	121	01:38:28	10,00 km
11	1,00 km	10:40	10:40	114	01:49:08	11,00 km
12	1,00 km	8:40	8:40	127	01:57:48	12,00 km
13	1,00 km	9:32	9:32	129	02:07:21	13,00 km
14	1,00 km	10:55	10:55	123	02:18:15	14,00 km
15	0,51 km	5:33	10:51	122	02:23:48	14,51 km

annons