GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	6:10	129	00:06:10	1,00 km
2	0,66 km	3:50	5:49	137	00:10:00	1,66 km
3	1,00 km	5:26	5:26	149	00:15:26	2,66 km
4	1,00 km	5:23	5:23	156	00:20:49	3,66 km
5	1,00 km	5:28	5:28	159	00:26:16	4,66 km
6	1,00 km	5:20	5:20	162	00:31:36	5,66 km
7	1,00 km	5:28	5:28	162	00:37:04	6,66 km
8	1,00 km	5:26	5:26	163	00:42:30	7,66 km
9	1,00 km	5:18	5:18	157	00:47:48	8,66 km
10	0,78 km	4:12	5:22	168	00:52:00	9,44 km
11	0,01 km	0:02	4:17	170	00:52:02	9,45 km

annons