GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,85 km	15:02	5:17	132	00:15:02	2,85 km
2	2,89 km	11:32	3:59	140	00:26:34	5,74 km
3	0,10 km	0:28	4:31	154	00:27:02	5,84 km
4	0,07 km	2:46	40:52	109	00:29:48	5,91 km
5	2,02 km	7:50	3:52	124	00:37:38	7,93 km
6	0,04 km	2:06	48:19	121	00:39:44	7,98 km
7	1,00 km	3:37	3:37	117	00:43:21	8,98 km
8	0,10 km	2:06	20:29	116	00:45:28	9,08 km
9	3,00 km	11:23	3:48	134	00:56:51	12,08 km
10	0,07 km	2:13	29:57	121	00:59:04	12,16 km
11	2,00 km	7:32	3:46	161	01:06:36	14,16 km
12	0,06 km	2:07	36:46	128	01:08:43	14,22 km
13	1,01 km	3:32	3:31	130	01:12:16	15,22 km
14	2,94 km	15:10	5:10	128	01:27:25	18,16 km

annons