GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	137	00:05:35	1,00 km
2	1,00 km	5:14	5:14	144	00:10:49	2,00 km
3	1,00 km	5:27	5:27	148	00:16:16	3,00 km
4	1,00 km	5:34	5:34	149	00:21:50	4,00 km
5	1,00 km	5:34	5:34	147	00:27:25	5,00 km
6	1,00 km	5:27	5:27	149	00:32:52	6,00 km
7	1,00 km	5:35	5:35	141	00:38:27	7,00 km
8	1,00 km	6:02	6:02	145	00:44:28	8,00 km
9	0,34 km	2:27	7:10	147	00:46:55	8,34 km

annons