GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:04	5:04	123	00:05:04	1,00 km
2	1,00 km	4:56	4:56	116	00:10:00	2,00 km
3	1,00 km	5:26	5:26	111	00:15:27	3,00 km
4	1,00 km	6:28	6:28	117	00:21:55	4,00 km
5	1,00 km	5:51	5:51	120	00:27:45	5,00 km
6	1,00 km	6:00	6:00	120	00:33:45	6,00 km
7	1,00 km	7:32	7:32	114	00:41:17	7,00 km
8	1,00 km	7:08	7:08	114	00:48:25	8,00 km
9	1,00 km	6:52	6:52	112	00:55:17	9,00 km
10	0,67 km	4:10	6:14	119	00:59:27	9,67 km

annons