GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:26	19,46	133	00:15:26	5,00 km
2	5,00 km	15:08	19,78	143	00:30:34	10,00 km
3	5,00 km	17:05	17,56	144	00:47:39	15,00 km
4	5,00 km	13:56	21,56	139	01:01:35	20,00 km
5	5,00 km	13:02	23,08	140	01:14:37	25,00 km
6	5,00 km	13:12	22,78	149	01:27:49	30,00 km
7	3,81 km	9:56	22,93	149	01:37:45	33,81 km

annons