GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	0	00:05:14	1,00 km
2	1,00 km	5:03	5:03	0	00:10:17	2,00 km
3	1,00 km	5:01	5:01	0	00:15:18	3,00 km
4	1,00 km	4:59	4:59	0	00:20:17	4,00 km
5	1,00 km	4:58	4:58	0	00:25:15	5,00 km
6	1,00 km	4:44	4:44	0	00:29:59	6,00 km
7	1,00 km	5:00	5:00	0	00:34:59	7,00 km
8	1,00 km	5:08	5:08	0	00:40:07	8,00 km
9	1,00 km	5:05	5:05	0	00:45:12	9,00 km
10	1,00 km	4:49	4:49	0	00:50:01	10,00 km
11	0,28 km	1:28	5:10	0	00:51:29	10,28 km

annons