GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:04	6:04	127	00:06:04	1,00 km
2	1,00 km	5:30	5:30	137	00:11:34	2,00 km
3	1,00 km	5:25	5:25	134	00:16:59	3,00 km
4	1,00 km	5:20	5:20	140	00:22:19	4,00 km
5	1,00 km	5:23	5:23	137	00:27:43	5,00 km
6	1,00 km	5:14	5:14	139	00:32:56	6,00 km
7	1,00 km	5:22	5:22	139	00:38:19	7,00 km
8	1,00 km	4:57	4:57	137	00:43:16	8,00 km
9	1,00 km	4:55	4:55	146	00:48:11	9,00 km
10	1,00 km	4:45	4:45	150	00:52:56	10,00 km
11	1,00 km	4:59	4:59	150	00:57:55	11,00 km
12	1,00 km	5:43	5:43	142	01:03:38	12,00 km
13	1,00 km	5:26	5:26	144	01:09:04	13,00 km
14	0,85 km	4:18	5:04	147	01:13:23	13,85 km

annons