GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	125	00:05:22	1,00 km
2	1,00 km	5:20	5:20	137	00:10:41	2,00 km
3	1,00 km	4:41	4:41	133	00:15:23	3,00 km
4	1,00 km	4:43	4:43	135	00:20:06	4,00 km
5	1,00 km	4:44	4:44	140	00:24:50	5,00 km
6	1,00 km	4:52	4:52	139	00:29:42	6,00 km
7	1,00 km	4:46	4:46	140	00:34:28	7,00 km
8	1,00 km	4:43	4:43	138	00:39:11	8,00 km
9	0,18 km	0:52	4:50	137	00:40:03	8,18 km

annons