GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:05	29,75	0	00:10:05	5,00 km
2	5,00 km	9:38	31,03	0	00:19:42	10,00 km
3	5,00 km	9:34	31,30	0	00:29:17	15,00 km
4	5,00 km	8:48	33,96	0	00:38:05	20,00 km
5	5,00 km	9:22	32,14	0	00:47:27	25,00 km
6	5,00 km	9:36	31,30	0	00:57:03	30,00 km
7	5,00 km	9:56	30,25	0	01:06:59	35,00 km
8	5,00 km	10:40	28,13	0	01:17:38	40,00 km
9	4,34 km	9:05	28,80	0	01:26:43	44,34 km

annons