GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.61 km	9:30	5.54	0	9:30	1.61 km
2	1.61 km	9:19	5.47	0	18:49	3.22 km
3	1.61 km	9:14	5.44	0	28:03	4.83 km
4	1.61 km	8:38	5.22	0	36:41	6.44 km
5	1.61 km	8:56	5.33	0	45:37	8.05 km
6	1.61 km	8:38	5.22	0	54:15	9.66 km
7	1.61 km	8:40	5.23	0	1:02:55	11.27 km
8	0.68 km	3:39	5.22	0	1:06:34	11.94 km

annons