GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.61 km	9:28	5.53	0	9:28	1.61 km
2	1.61 km	9:29	5.54	0	18:57	3.22 km
3	1.61 km	8:53	5.31	0	27:50	4.83 km
4	1.61 km	9:47	6.05	0	37:37	6.44 km
5	1.61 km	9:14	5.44	0	46:51	8.05 km
6	1.61 km	8:51	5.30	0	55:42	9.66 km
7	1.61 km	9:18	5.47	0	1:05:00	11.27 km
8	1.61 km	9:13	5.44	0	1:14:13	12.87 km
9	1.61 km	9:10	5.42	0	1:23:23	14.48 km
10	0.94 km	5:21	5.41	0	1:28:44	15.42 km

annons