GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:55	21,56	104	00:13:55	5,00 km
2	5,00 km	13:35	22,09	115	00:27:30	10,00 km
3	5,00 km	14:35	20,57	123	00:42:05	15,00 km
4	5,00 km	12:41	23,68	123	00:54:46	20,00 km
5	5,00 km	12:43	23,53	113	01:07:29	25,00 km
6	5,00 km	13:43	21,82	122	01:21:12	30,00 km
7	5,00 km	12:00	25,00	117	01:33:11	35,00 km
8	5,00 km	13:23	22,36	112	01:46:34	40,00 km
9	0,45 km	1:36	16,67	95	01:48:10	40,45 km

annons