GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:01	6:01	0	00:06:01	1,00 km
2	1,00 km	6:09	6:09	0	00:12:10	2,00 km
3	1,00 km	6:15	6:15	0	00:18:25	3,00 km
4	1,00 km	5:52	5:52	0	00:24:17	4,00 km
5	1,00 km	6:07	6:07	0	00:30:24	5,00 km
6	0,24 km	1:28	6:04	0	00:31:52	5,24 km