GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	112	00:05:10	1,00 km
2	1,00 km	4:55	4:55	123	00:10:05	2,00 km
3	1,00 km	4:51	4:51	122	00:14:55	3,00 km
4	1,00 km	4:43	4:43	123	00:19:39	4,00 km
5	1,00 km	4:45	4:45	120	00:24:24	5,00 km
6	1,00 km	4:45	4:45	117	00:29:09	6,00 km
7	1,00 km	4:51	4:51	120	00:34:00	7,00 km
8	1,00 km	4:59	4:59	124	00:38:59	8,00 km
9	1,00 km	4:58	4:58	123	00:43:57	9,00 km
10	1,00 km	4:41	4:41	123	00:48:38	10,00 km
11	1,00 km	4:48	4:48	125	00:53:25	11,00 km
12	1,00 km	4:36	4:36	121	00:58:02	12,00 km
13	0,01 km	0:02	3:39	118	00:58:04	12,01 km

annons