GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:04	9:04	0	00:09:04	1,00 km
2	1,00 km	9:12	9:12	0	00:18:16	2,00 km
3	1,00 km	7:07	7:07	0	00:25:23	3,00 km
4	1,00 km	8:09	8:09	0	00:33:32	4,00 km
5	1,00 km	9:14	9:14	0	00:42:47	5,00 km
6	1,00 km	9:43	9:43	0	00:52:30	6,00 km
7	1,00 km	9:36	9:36	0	01:02:06	7,00 km
8	1,00 km	9:32	9:32	0	01:11:38	8,00 km
9	1,00 km	8:58	8:58	0	01:20:36	9,00 km
10	1,00 km	6:56	6:56	0	01:27:32	10,00 km
11	0,69 km	7:06	10:23	0	01:34:39	10,69 km

annons