GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	143	00:06:00	1,00 km
2	1,00 km	8:20	8:20	150	00:14:20	2,00 km
3	1,00 km	4:39	4:39	170	00:18:59	3,00 km
4	1,00 km	7:19	7:19	142	00:26:18	4,00 km
5	1,00 km	5:30	5:30	156	00:31:49	5,00 km
6	1,00 km	6:38	6:38	151	00:38:26	6,00 km
7	0,87 km	4:49	5:32	164	00:43:16	6,87 km

annons