GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:57	7:57	129	00:07:57	1,00 km
2	1,00 km	9:59	9:59	124	00:17:56	2,00 km
3	1,00 km	9:06	9:06	134	00:27:02	3,00 km
4	1,00 km	9:00	9:00	139	00:36:03	4,00 km
5	1,00 km	7:22	7:22	141	00:43:25	5,00 km
6	1,00 km	8:18	8:18	144	00:51:42	6,00 km
7	1,00 km	7:54	7:54	146	00:59:36	7,00 km
8	1,00 km	8:39	8:39	137	01:08:15	8,00 km
9	1,00 km	8:40	8:40	139	01:16:55	9,00 km
10	1,00 km	9:27	9:27	128	01:26:23	10,00 km
11	1,00 km	8:48	8:48	138	01:35:11	11,00 km
12	1,00 km	11:54	11:54	116	01:47:05	12,00 km
13	1,00 km	10:00	10:00	131	01:57:05	13,00 km
14	1,00 km	10:05	10:05	134	02:07:10	14,00 km
15	1,00 km	10:15	10:15	131	02:17:26	15,00 km
16	1,00 km	8:42	8:42	142	02:26:07	16,00 km
17	1,00 km	8:56	8:56	146	02:35:04	17,00 km
18	1,00 km	8:48	8:48	147	02:43:51	18,00 km
19	1,00 km	9:17	9:17	146	02:53:08	19,00 km
20	1,00 km	9:50	9:50	132	03:02:59	20,00 km
21	0,32 km	3:39	11:20	126	03:06:38	20,32 km

annons