GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	119	00:05:35	1,00 km
2	1,00 km	5:29	5:29	125	00:11:04	2,00 km
3	1,00 km	5:51	5:51	131	00:16:55	3,00 km
4	1,00 km	6:04	6:04	126	00:22:59	4,00 km
5	1,00 km	6:32	6:32	133	00:29:31	5,00 km
6	1,00 km	7:23	7:23	131	00:36:53	6,00 km
7	1,00 km	7:39	7:39	138	00:44:33	7,00 km
8	1,00 km	7:07	7:07	141	00:51:40	8,00 km
9	1,00 km	6:26	6:26	136	00:58:05	9,00 km
10	1,00 km	6:24	6:24	137	01:04:30	10,00 km
11	1,00 km	5:35	5:35	133	01:10:05	11,00 km
12	1,00 km	5:44	5:44	133	01:15:49	12,00 km
13	1,00 km	5:35	5:35	135	01:21:24	13,00 km
14	1,00 km	5:39	5:39	138	01:27:04	14,00 km
15	0,02 km	0:05	4:48	134	01:27:09	14,02 km

annons