GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	117	00:05:42	1,00 km
2	1,00 km	6:03	6:03	130	00:11:45	2,00 km
3	1,00 km	5:58	5:58	134	00:17:42	3,00 km
4	1,00 km	5:17	5:17	134	00:23:00	4,00 km
5	1,00 km	5:00	5:00	133	00:28:00	5,00 km
6	0,50 km	2:35	5:10	134	00:30:34	5,50 km
7	0,14 km	0:45	5:13	137	00:31:20	5,65 km

annons