GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	0	00:04:51	1,00 km
2	1,00 km	4:34	4:34	0	00:09:24	2,00 km
3	1,00 km	4:28	4:28	0	00:13:52	3,00 km
4	1,00 km	4:45	4:45	0	00:18:37	4,00 km
5	1,00 km	3:46	3:46	0	00:22:24	5,00 km
6	1,00 km	3:48	3:48	0	00:26:12	6,00 km
7	1,00 km	4:41	4:41	0	00:30:53	7,00 km
8	1,00 km	3:50	3:50	0	00:34:43	8,00 km
9	1,00 km	3:52	3:52	0	00:38:35	9,00 km
10	1,00 km	4:59	4:59	0	00:43:35	10,00 km
11	0,65 km	2:49	4:18	0	00:46:24	10,65 km

annons