GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:17	4:17	137	00:04:17	1,00 km
2	1,00 km	4:04	4:04	147	00:08:21	2,00 km
3	1,00 km	4:05	4:05	148	00:12:26	3,00 km
4	1,00 km	4:08	4:08	157	00:16:35	4,00 km
5	1,00 km	4:03	4:03	164	00:20:37	5,00 km
6	1,00 km	4:09	4:09	166	00:24:47	6,00 km
7	1,00 km	4:26	4:26	167	00:29:13	7,00 km
8	1,00 km	4:26	4:26	164	00:33:39	8,00 km
9	1,00 km	4:10	4:10	169	00:37:49	9,00 km
10	1,00 km	4:07	4:07	164	00:41:55	10,00 km
11	0,01 km	0:02	4:08	163	00:41:57	10,01 km

annons