GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	107	00:05:14	1,00 km
2	1,00 km	4:12	4:12	129	00:09:25	2,00 km
3	1,00 km	4:12	4:12	134	00:13:37	3,00 km
4	1,00 km	4:11	4:11	135	00:17:48	4,00 km
5	1,00 km	4:13	4:13	138	00:22:01	5,00 km
6	1,00 km	4:14	4:14	138	00:26:15	6,00 km
7	1,00 km	4:08	4:08	136	00:30:23	7,00 km
8	1,00 km	4:08	4:08	136	00:34:31	8,00 km
9	1,00 km	4:10	4:10	138	00:38:40	9,00 km
10	1,00 km	4:10	4:10	138	00:42:51	10,00 km
11	1,00 km	4:04	4:04	138	00:46:55	11,00 km
12	1,00 km	4:49	4:49	126	00:51:44	12,00 km
13	0,01 km	0:01	3:23	126	00:51:46	12,01 km

annons