GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	111	00:05:26	1,00 km
2	1,00 km	5:13	5:13	130	00:10:39	2,00 km
3	1,00 km	5:10	5:10	132	00:15:50	3,00 km
4	1,00 km	5:15	5:15	130	00:21:04	4,00 km
5	1,00 km	5:07	5:07	130	00:26:12	5,00 km
6	1,00 km	5:13	5:13	133	00:31:24	6,00 km
7	1,00 km	5:24	5:24	132	00:36:49	7,00 km
8	1,00 km	5:14	5:14	136	00:42:02	8,00 km
9	1,00 km	5:09	5:09	137	00:47:11	9,00 km
10	1,00 km	5:04	5:04	136	00:52:16	10,00 km
11	0,31 km	1:34	5:00	135	00:53:50	10,31 km

annons