GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	132	00:05:35	1,00 km
2	1,00 km	5:14	5:14	162	00:10:49	2,00 km
3	1,00 km	5:32	5:32	162	00:16:21	3,00 km
4	1,00 km	5:26	5:26	167	00:21:47	4,00 km
5	1,00 km	5:33	5:33	167	00:27:20	5,00 km
6	1,00 km	5:38	5:38	170	00:32:58	6,00 km
7	1,00 km	5:33	5:33	172	00:38:31	7,00 km
8	0,15 km	0:48	5:29	171	00:39:19	7,15 km

annons