GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	131	00:04:52	1,00 km
2	1,00 km	4:38	4:38	139	00:09:30	2,00 km
3	1,00 km	4:32	4:32	135	00:14:01	3,00 km
4	1,00 km	4:34	4:34	137	00:18:36	4,00 km
5	1,00 km	4:41	4:41	141	00:23:17	5,00 km
6	1,00 km	4:36	4:36	139	00:27:54	6,00 km
7	1,00 km	4:33	4:33	134	00:32:27	7,00 km
8	1,00 km	4:34	4:34	137	00:37:01	8,00 km
9	1,00 km	4:58	4:58	142	00:41:59	9,00 km
10	0,20 km	0:56	4:37	150	00:42:54	9,20 km

annons