GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:45	4:45	135	00:04:45	1,00 km
2	1,00 km	5:41	5:41	155	00:10:26	2,00 km
3	1,00 km	6:49	6:49	159	00:17:15	3,00 km
4	1,00 km	7:12	7:12	157	00:24:26	4,00 km
5	1,00 km	7:33	7:33	156	00:31:59	5,00 km
6	1,00 km	7:08	7:08	158	00:39:08	6,00 km
7	1,00 km	7:02	7:02	156	00:46:10	7,00 km
8	1,00 km	6:52	6:52	153	00:53:01	8,00 km
9	1,00 km	5:47	5:47	148	00:58:49	9,00 km
10	1,00 km	5:15	5:15	148	01:04:04	10,00 km
11	1,00 km	7:56	7:56	152	01:12:00	11,00 km
12	1,00 km	7:23	7:23	156	01:19:24	12,00 km
13	1,00 km	6:37	6:37	152	01:26:00	13,00 km
14	0,34 km	2:18	6:46	155	01:28:19	13,34 km

annons