GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,29 km	9:54	7:39	120	00:09:54	1,29 km
2	0,69 km	5:09	7:30	122	00:15:03	1,98 km
3	0,69 km	5:08	7:23	126	00:20:11	2,67 km
4	0,64 km	4:54	7:41	128	00:25:05	3,31 km
5	0,71 km	5:22	7:35	129	00:30:27	4,02 km
6	0,46 km	3:49	8:21	124	00:34:16	4,48 km
7	0,51 km	4:24	8:37	126	00:38:41	4,99 km
8	0,53 km	4:12	7:53	126	00:42:52	5,52 km
9	0,49 km	4:24	8:55	123	00:47:16	6,01 km
10	0,37 km	3:09	8:31	125	00:50:25	6,38 km
11	0,36 km	3:11	8:48	121	00:53:35	6,74 km
12	0,34 km	3:03	8:55	119	00:56:39	7,09 km
13	1,48 km	12:27	8:24	123	01:09:05	8,57 km

annons