GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:15	8:15	102	00:08:15	1,00 km
2	1,00 km	8:29	8:29	96	00:16:44	2,00 km
3	1,00 km	7:54	7:54	103	00:24:38	3,00 km
4	1,00 km	9:05	9:05	94	00:33:44	4,00 km
5	1,00 km	8:25	8:25	94	00:42:09	5,00 km
6	1,00 km	9:29	9:29	94	00:51:38	6,00 km
7	1,00 km	8:21	8:21	95	00:59:59	7,00 km
8	1,00 km	11:19	11:19	88	01:11:17	8,00 km
9	1,00 km	7:49	7:49	100	01:19:07	9,00 km
10	1,00 km	8:26	8:26	99	01:27:33	10,00 km
11	0,15 km	1:30	10:07	100	01:29:03	10,15 km

annons