GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	112	00:05:46	1,00 km
2	1,00 km	4:46	4:46	139	00:10:32	2,00 km
3	1,00 km	4:25	4:25	155	00:14:57	3,00 km
4	1,00 km	4:43	4:43	155	00:19:40	4,00 km
5	1,00 km	4:28	4:28	162	00:24:08	5,00 km
6	1,00 km	4:52	4:52	162	00:29:00	6,00 km
7	1,00 km	4:26	4:26	164	00:33:26	7,00 km
8	1,00 km	6:43	6:43	140	00:40:09	8,00 km
9	0,56 km	4:23	7:52	135	00:44:33	8,56 km

annons