GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:12	4:12	140	00:04:12	1,00 km
2	1,00 km	4:26	4:26	152	00:08:38	2,00 km
3	1,00 km	4:32	4:32	150	00:13:10	3,00 km
4	1,00 km	4:21	4:21	151	00:17:30	4,00 km
5	1,00 km	4:25	4:25	152	00:21:56	5,00 km
6	1,00 km	4:29	4:29	155	00:26:24	6,00 km
7	1,00 km	4:31	4:31	159	00:30:55	7,00 km
8	1,00 km	4:27	4:27	162	00:35:23	8,00 km
9	1,00 km	4:26	4:26	157	00:39:49	9,00 km
10	1,00 km	4:26	4:26	161	00:44:15	10,00 km
11	0,16 km	0:38	3:51	167	00:44:53	10,16 km

annons