GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:07	4:07	152	00:04:07	1,00 km
2	1,00 km	4:17	4:17	159	00:08:24	2,00 km
3	1,00 km	4:26	4:26	162	00:12:51	3,00 km
4	1,00 km	4:16	4:16	164	00:17:06	4,00 km
5	1,00 km	4:20	4:20	164	00:21:26	5,00 km
6	1,00 km	4:34	4:34	166	00:26:00	6,00 km
7	1,00 km	4:37	4:37	166	00:30:38	7,00 km
8	1,00 km	4:38	4:38	165	00:35:16	8,00 km
9	1,00 km	4:21	4:21	165	00:39:36	9,00 km
10	1,00 km	4:27	4:27	167	00:44:04	10,00 km
11	0,14 km	0:38	4:35	170	00:44:42	10,14 km

annons