GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	114	00:05:27	1,00 km
2	1,00 km	5:16	5:16	125	00:10:43	2,00 km
3	1,00 km	5:15	5:15	130	00:15:58	3,00 km
4	1,00 km	5:15	5:15	127	00:21:12	4,00 km
5	1,00 km	5:20	5:20	132	00:26:32	5,00 km
6	1,00 km	5:21	5:21	140	00:31:53	6,00 km
7	1,00 km	5:10	5:10	143	00:37:03	7,00 km
8	1,00 km	5:27	5:27	141	00:42:30	8,00 km
9	1,00 km	5:30	5:30	135	00:48:00	9,00 km
10	1,00 km	5:18	5:18	124	00:53:18	10,00 km
11	0,20 km	1:02	5:07	134	00:54:20	10,20 km

annons