GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:08	32,73	144	00:09:08	5,00 km
2	5,00 km	9:45	30,77	152	00:18:53	10,00 km
3	5,00 km	10:15	29,27	154	00:29:08	15,00 km
4	5,00 km	10:03	29,75	158	00:39:10	20,00 km
5	5,00 km	8:40	34,62	155	00:47:51	25,00 km
6	5,00 km	9:19	32,14	159	00:57:09	30,00 km
7	5,00 km	8:53	33,64	163	01:06:03	35,00 km
8	5,00 km	9:14	32,43	169	01:15:16	40,00 km
9	0,84 km	1:46	28,57	165	01:17:02	40,84 km

annons